Breathwork in Ottawa: Make Time to Breathe

Join Kevin for guided, in-person breathwork sessions designed to help you slow down, manage everyday stress, and reconnect with yourself.

Weekly Sunday Sessions · 75 Minutes · $30 Per Person

No experience necessary. Just come as you are.

Also offering breathwork workshops and support for grief, stress, and caregiver burnout.

Coaching Services

1:1 Business Coaching

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Personalized coaching sessions to help you clarify your goals, overcome roadblocks, and create a focused action plan for your business.

Group Coaching Programs

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Join a small group of ambitious business owners for guided sessions, accountability, and peer support.

Workshops & Training

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Interactive workshops for teams or communities on topics like strategy, productivity, and leadership.

Make Time to Breathe

Feeling stressed, overwhelmed, or simply looking for time to slow down and reconnect?

Join Kevin for a guided, 75-minute breathwork session designed to help you slow your breathing, settle your mind, and make space for relaxation.

Sunday In-Person Breathwork

  • 75-minute guided session
  • Welcoming, small-group environment
  • Suitable for beginners
  • $30 per person

No previous breathwork experience is needed. Just come as you are.

Ready to Take a Breather?

Book your place in an upcoming Sunday session and make time for yourself.

Contact Kevin

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Coaching for Businesses

Coaching is essential for business because it contributes to developing skilled and motivated employees. It fosters a positive workplace culture, helps businesses achieve goals, and keeps them competitive in dynamic markets.

It's an investment that can yield significant returns in terms of improved performance, innovation, and satisfaction. Check some of the companies that have been helped by CoachAva: